Medical Weight Loss in Palm Harbor, FL

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Medical Weight Loss Palm Harbor, FL

The Nutrifit40 Difference

Nutrifit40 is Florida's premier alternative weight loss and wellness clinic. Comprised of motivated health coaches and compassionate doctors, our team is dedicated to helping you lose weight and improve your health with a comprehensive 40-day program.

At Nutrifit40, our experts will help you lose weight naturally and provide the support structure you need to take back control of your life and body for good. Unlike unreliable diets, our medical weight loss program in Palm Harbor, FL doesn't leave you hungry and constantly craving food. Instead, our patients feel nourished, have plenty of newfound energy, get incredible sleep, and are happier as a result. All it takes is getting fresh, yummy food from your local grocery store and sticking to our time-tested medical weight loss plan.

Our medical weight loss programs include:

  • Medical Counseling
  • Comprehensive Health Metrics
  • Food and Nutritional Counseling
  • Personalized Weight Loss Plan
  • Help with Medication Management
  • Blood Work and Diagnostic Testing
  • Access to Nutrifit40's Weight Loss Team

Whether you're suffering from diabetes, hypertension, or you just don't look and feel like the person you used to be, our team will work closely with you to help meet your weight loss goals. That way, you can get in shape, stay in shape, and fall in love with the benefits of healthy living. After just 40 days, you will learn life-changing, transformational skills to help you break old habits and shed weight the healthy way. Sound too good to be true? Check out some of the reviews on our website - Nutrifit40 is as real as it gets, and we're ready to help YOU.

Who is a Candidate for Medical Weight Loss in Palm Harbor, FL?

Did you know that over 45 million people in America try going on a diet every year? With as many obese people in the nation, that makes sense. Unfortunately, about half of those people fail to meet their weight loss goals. Often, it's because the diets they choose aren't focused on making them healthy - they're only about quick, unhealthy weight loss.

In reality, most diets don't work in the long run. The best way to lose weight and keep it off for good is with practical, healthy lifestyle changes. That's where physicians and other weight loss professionals can help. Unlike fly-by-night diets, medical weight loss has been proven to be effective.

But how do you know if you're a candidate? Let's take a look at five common signs you need medical weight loss treatment.

You're 100 Pounds over Recommended Weight

While it's true that about 42% of the U.S. population is considered overweight, not everyone needs a weight loss program to follow. However, if you're more than 100 pounds over the recommended weight for your height and age, medical weight loss might be the best option for weight loss.

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Other Diets and Weight Loss Methods Failed You

Are you at your wit's end because you've tried every diet under the sun, only to make minimal to no progress? Millions of other Americans are going through the same problems you're experiencing. At Nutrifi40, we work with many different patients, many of whom come to use exasperated because nothing they try works. You may be tempted to give up, but we encourage you to consider a medical weight loss clinic for help.

Normal Activities are Hard or Impossible

One of the most challenging aspects of being obese is that everyday life gets much more complicated. Yes, trying to fit into regular clothes is probably off the table, but so are ordinary things that require minimal effort. Simple tasks like carrying groceries from your car into your house are extremely difficult. Other activities, like walking upstairs in a friend's home, are out of the question.

Book Appointment

You're Ready to Make a Change

Something has to change if you've been living with extra weight for a long time and you're sick and tired of living an unhealthy, unfulfilling life. Are you ready to heal your body and make fundamental changes? If you are, we've got great news - Nutrifit40 is prepared to be the partner you need to achieve your weight loss goals. The first step towards achieving a healthy weight and, by proxy, healthy life is to actually take that first step. If being fed up with how you look and feel is enough motivation to get started, pat yourself on the back. You're already making progress!

You Have Health Problems Due to Obesity

Medical weight loss is about much more than aesthetics or vanity. It's about preventing or reversing weight-related health issues that put your life at risk. Once you cross a certain threshold, it's hard to get off meds like cholesterol pills, but with medical weight loss, it's possible. If you have any of the following obesity-related health problems, you should consider Nutrifit40:

  • Metabolic Syndromes
  • Insulin Resistance
  • Pre-Diabetes
  • High Blood Pressure
  • High Cholesterol
  • Physical Injuries from Being Heavy

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phone-number727-977-8201

The Key to Healthy Living Starts with Medical Weight Loss in Palm Harbor, FL

If you have been battling your weight for years only to find yourself in the same cyclical rut keeping you unhappy, unhealthy, and unfulfilled, it's time for a shift in your life. Why live with ill-fitting clothes, an inability to be active, and dangerous health conditions like high blood pressure? By joining the Nutrifit40 weight loss program, you're taking the first step to a new, healthier life.

Nutrifit40 is safe, effective, and available to patients with a variety of pre-existing conditions, including diabetes, high cholesterol, and even diabetic neuropathy. Contact our office today to schedule your first one-on-one weight loss consultation with our highly trained doctors. Before you know it, you'll be well on our way to restoring your health and confidence for good.

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phone-number727-977-8201

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Latest News in Palm Harbor, FL

Palm Harbor Museum Presents Author Meet-And-Greet/Book Signing: Yesteryear I Lived in Paradise

Palm Harbor Museum brings its first Meet Me At The Museum Book Signing Event of 2024—featuring Terry Fortner in a Meet-and-Greet gathering on Saturday, February 24th from 1 to 3 PM at Palm Harbor Museum. You'll have the opportunity to chat with Terry about the newly-published 40th Anniversary Edition of her grandmother's acclaimed book, Yesteryear I Lived in Paradise, to ask questions and have Terry sign copies of these extrao...

Palm Harbor Museum brings its first Meet Me At The Museum Book Signing Event of 2024—featuring Terry Fortner in a Meet-and-Greet gathering on Saturday, February 24th from 1 to 3 PM at Palm Harbor Museum. You'll have the opportunity to chat with Terry about the newly-published 40th Anniversary Edition of her grandmother's acclaimed book, Yesteryear I Lived in Paradise, to ask questions and have Terry sign copies of these extraordinary stories by her grandmother, Myrtle Scharrer Betz (1895-1992). Light refreshments will be served.

Over the years, there have been so many requests for this out-of-print Florida treasure that offers Myrtle's first-hand accounts of growing up on Caladesi Island well before a hurricane split the island and created a second island that was named Honeymoon Island. Betz was a born storyteller with a one-of-a-kind life. With compelling honesty and humanity, she describes her experiences as the only child ever born on Caladesi Island, capturing the natural wonders, discomforts, challenges, and joys of pioneer life on a Florida West Coast barrier island, and providing one of the richest portraits available of pioneer life in Florida when it truly was the natural, tropical paradise that tourists and residents alike can only imagine today.

Spanning the time from when her Swiss immigrant father, Henry Scharrer, first arrived in America in 1883 until his death in 1934, Myrtle describes his experiences as in 1888 he homesteaded 156 acres of the undeveloped island that is now Caladesi Island State Park. Betz's memories of pioneer living as it transitioned into the Progressive and then the Depression eras and her observations, her father's wisdom, and her family's respect and care of their island and the sea will captivate you.

This just-released 40th Anniversary Edition contains additional photos, illustrations, a checklist of "Birds Seen On or Around Caladesi Island 1918-1935," chronological details and a "Timeline" addendum authored by Terry Fortner that clarifies the history—extending to the years before and after the narrative itself.

Please visit Palm Harbor Museum on Saturday, February 24th between 1 to 3 PM. Terry will have books available and will sign copies for you at this event and chat with you personally.

If you are cannot attend, you will find this book at the Nature Store at Honeymoon Island State Park and in area bookstores such as Back In The Day Books in Dunedin and in the Heritage Village gift shop.

Image credit: Photos from collection of Terry Fortner (Top L) Terry Fortner hugs the historic Harp Tree at Caladesi Island (Top R) 40th Anniversary Edition of Yesteryear I Lived in Paradise (Below) Myrtle Scharrer Betz on Caladesi Island.

Rose Bowl bucket list wish granted for Palm Harbor grandma

PALM HARBOR, Fla. — A lifelong University of Michigan super fan, Dorothy Emling, 87, will attend the 2024 Rose Bowl college national championship playoff football game on Monday against Alabama, fulfilling a 50-year bucket list wish.“I’m so ready,” she said. “I’m so pumped.”What You Need To Know Emling lives in Palm Harbor with her daughter but grew up in Lincoln Park, Mich., where she said everyone who lived Downriver rooted for the Wolverines. The great-grandm...

PALM HARBOR, Fla. — A lifelong University of Michigan super fan, Dorothy Emling, 87, will attend the 2024 Rose Bowl college national championship playoff football game on Monday against Alabama, fulfilling a 50-year bucket list wish.

“I’m so ready,” she said. “I’m so pumped.”

What You Need To Know

Emling lives in Palm Harbor with her daughter but grew up in Lincoln Park, Mich., where she said everyone who lived Downriver rooted for the Wolverines. The great-grandma said she has always wanted to see Michigan play in the Rose Bowl.

“It’s been on my bucket list for 50 years,” she said. “I was supposed to go back in 1997 and my hubby got sick and we couldn’t go and that’s the year that they won the championship.”

Emling’s son, David Buko, 58 who lives in Freeland, Mich., granted his mom’s wish and called to surprise her with the news while she was at the doctor’s office.

“He said, ‘What are you doing?’ And I said, ‘Well, my knee went out. He said, ‘So, do I have to take a wheelchair and push you?’ I go, ‘Where?’ He goes, ‘The Rose Bowl,’” said Emling. “I go, ‘The Rose Bowl?’ The nurse comes in and goes are you alright and I said, ‘I’m going to the Rose Bowl.’”

Emling will meet her son in California on Saturday where they’ll attend both the Rose Bowl parade and game.

“My son has a chair for me. So, I can watch the parade,” she said. “Right on the Rose Bowl street that they go by. I’m so excited.”

The great grandma packed one bag for the trip that was full of nothing but Michigan apparel. She’ll also meet her Palm Harbor friends, Pat and Chris Howes, both 72, whose grandson Noah, plays on the Michigan football team as a tight end.

Emling said it’s going to be the trip of a lifetime and joked that she can finally pass away.

“I can go in peace now,” she said. “Go to heaven.”

Community reacts after truck crashes through Palm Harbor salon, shutting down businesses

PALM HARBOR, Fla. (WFLA) — Two Palm Harbor businesses are now temporarily closed after a truck drove into one of them on Wednesday.The crash happened on Alderman Road around 3:47 p.m., according to officials.The front of the Texture Salon is completely boarded up. The gym right next door, Anytime Fitness, is also closed.Sunshine Liquors ...

PALM HARBOR, Fla. (WFLA) — Two Palm Harbor businesses are now temporarily closed after a truck drove into one of them on Wednesday.

The crash happened on Alderman Road around 3:47 p.m., according to officials.

The front of the Texture Salon is completely boarded up. The gym right next door, Anytime Fitness, is also closed.

Sunshine Liquors provided surveillance footage to News Channel 8, showing the truck going slowly, then all of a sudden – the driver hit the gas.

Florida Highway Patrol said the driver, a 76-year-old man, accidentally accelerated and lost control of the truck.

Diane Cooper was on the other side of the salon, in her office at Anytime Fitness, when it happened.

“The truck had actually come through this wall. My office is at the corner right there, so it hit my wall, broke the wall, and I have a big IT stack behind me. It’s very heavy, it pushed that into me and pushed me into my desk,” she said.

Cooper said when the truck crashed through the next-door business, it sounded like a big explosion.

“I mean, it was kind of instantaneous, that was the thought, but then everything pushed into me. So, obviously, we knew something happened behind us,” Cooper said.

Due to the force, Cooper said a large table got pushed across the room, sending glass everywhere.

Thankfully, she said no gym members were at the front.

“I was really shocked. First of all, I was kind of hurting because it pushed me into my desk. So, my stomach here in the middle was hurting, and my hip on this side,” Cooper said. “But, I guess my adrenaline was pumping, and my first thought was, ‘Is everybody okay?'”

Gym members were trying to go to the gym all day on Thursday only to find it closed.

“I ride the bikes, and she rides the treadmills, and I thought, ‘What if anybody would ever drive through here and hit the windows?’ Obviously, it can happen, and it did,” said Dallas Klytta.

Dallas Klytta and his wife are both members of the gym. He said he wonders how long the gym will be closed.

“Obviously, it’s not going to be open tomorrow with the wall hanging through the doors,” he said.

FHP said nobody was taken to the hospital.

“That’s good news that during the holiday season here, nobody got injured. So, we’re all glad for that,” Klytta said.

Texture Salon posted on social media and said they will be up and running again as soon as possible.

Palm Harbor woman turning 107 recalls memorable moments in history and her life

This year, America will turn 247. The Nation declared independence from Great Britain on July 4th, 1776. Now, imagine being alive for nearly half of that time and being able to recall major milestones in history. 140 years separate a Palm Harbor woman from that day in history! “My name is Lorraine King. I just turned 107 years old," she said as she smiled at the camera. These days, needlepoint occupies Mrs. King's time. She's quite the creator—that may be one secret to her longevity.PALM HARBOR, Fla. — This year...

This year, America will turn 247. The Nation declared independence from Great Britain on July 4th, 1776. Now, imagine being alive for nearly half of that time and being able to recall major milestones in history. 140 years separate a Palm Harbor woman from that day in history! “My name is Lorraine King. I just turned 107 years old," she said as she smiled at the camera. These days, needlepoint occupies Mrs. King's time. She's quite the creator—that may be one secret to her longevity.

PALM HARBOR, Fla. — This year, America will turn 247. The Nation declared independence from Great Britain on July 4th, 1776. Now, imagine being alive for nearly half of that time and being able to recall major milestones in history. 140 years separate a Palm Harbor woman from that day in history!

“My name is Lorraine King. I just turned 107 years old," she said as she smiled at the camera.

These days, needlepoint occupies King's time. She's quite the creator—that may be one secret to her longevity.

“This is my therapy. What would I do? Sit here and die," she said. "As long as I’m creating something, I have to live to finish it.”

She also has a few ounces of a very specific wine each night: “Cherry Kijafa," she said with conviction. She’s been drinking it for at least 50 years.

When you sit down with King, the stories seem endless. But, if you asked the doctor who delivered her in July of 1917, his optimism for King’s survival was pretty grim.

“The doctor said don’t bother to name her. She won’t live two days because she has a murmur," she said. "I still have a murmur every time the doctor checks it. So you can live with a murmur.”

You can climb mountains too—she’s ventured five in her lifetime. She once got lost on Mount Washington when she was in high school and trekked through the night only to come out the other side in a different city.

“Oh, it was terrible," she recalled.

In 1940, she and her husband took a trip to Washington D.C., and while sightseeing, they took an underground train to the capitol building.

They paid a visit to the New Hampshire office, where she’s from, and got free tickets to the White House. The next day, “I get to the White House, I open the door, there’s no guards, no policemen, no gate, it’s all open!”

King said she never did get a glance of the president at the time, Franklin D. Roosevelt, but then again, she doesn’t recall seeing anyone.

“Well, it was very neat, but I didn’t see anybody!" she laughed.

A few years later, King would become one of the first Americans to own a television.

“It was in a frame, and it was round, and there was a lot of snow, and it wasn’t always clear," she said.

She’s upgraded over the years—a flat-screen TV now sits in the back room of her house. She doesn't have a cell phone, though. She had one for a short while but said she never used it and prefers the landline. Maybe she’s on to something.

One thing’s for sure, King is up by 6 a.m. and in bed by 8 p.m., meaning that routine is part of her incredible life. So, what does she think about being alive nearly half as long as America?

“I think that’s amazing," she laughed.

We do too, Mrs. King. Happy birthday!

Copyright 2023 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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‘Wind Phone’ coming to Palm Harbor Museum

Mourning the death of his cousin and desperately wishing to speak with him again, 72-year-old garden designer Itaru Sasaki built a telephone booth in his garden in 2010 in Otsuchi, Japan, complete with a disconnected rotary phone.The concept behind it was that those who are grieving can “speak” with departed family and friends, sending messages “on the wind” to the spirits of those loved ones.Word of the “Wind Phone” spread, and many others came to the phone booth to find comfort and healing ...

Mourning the death of his cousin and desperately wishing to speak with him again, 72-year-old garden designer Itaru Sasaki built a telephone booth in his garden in 2010 in Otsuchi, Japan, complete with a disconnected rotary phone.

The concept behind it was that those who are grieving can “speak” with departed family and friends, sending messages “on the wind” to the spirits of those loved ones.

Word of the “Wind Phone” spread, and many others came to the phone booth to find comfort and healing as they spoke words they didn’t get a chance to say while their loved ones were living. Additional wind phones began to spring up in many other locations.

Now Palm Harbor will have its very own “Phone of the Wind” at the Palm Harbor Museum, constructed in honor of the 40th anniversary of the founding of the Palm Harbor Historical Society, which operates the museum at 2043 Curlew Road (at Belcher Road).

The Wind Phone will be dedicated at 1 p.m. Saturday, Oct. 14, in recognition of all who contributed to preserving and celebrating cultural history at the museum.

Funding for this project was provided by the Flingkei Book Club, the local chapter of a book club founded in 1962 by the late Alden Matthews, who lived in Japan at the time and later moved to Palm Harbor. It is a tribute to Matthews and to recently deceased book club members Ben and Mary Alice Griffith, Sallie Parks and Judy McSwine. The labor and design was donated by Aaron Fortner of Ozona, who created a Torii gate, traditionally found in a Japanese shrine, where it marks the transition from the everyday world to a sacred space.

The wind phone dedication is part of a Founder’s Day and Family Intergenerational Discovery Day celebration from 11 a.m. to 2 p.m. Saturday. The public is invited to enjoy crafts, games, activities and museum exhibits, including outdoor signage and gardens, with refreshments including Culver’s frozen custard, all free thanks to a Faith Mission Grant awarded by the Pinellas Community Foundation. No reservations are necessary and everyone is invited.

The museum’s popular annual FUNdraiser Wine Around Palm Harbor returns from 4 to 7 p.m. Saturday, Nov. 4 outdoors on the museum grounds and patio by the newly-landscaped native plant gardens. Seven wine and food tables representing seven historic communities within the area (Palm Harbor, Curlew, Sutherland, Ozona, Crystal Beach, East Lake and Wall Springs) will offer highly-rated wines and local food pairings. Join in to experience sipping and tasting introductions, proceeding to more robust selections and to final tastes of sweet and savory specialties that feature foods from the histories of Palm Harbor communities, reflecting stories the museum tells.

Music will enhance the evening as those attending bid on silent auction items and view exhibits. Fairy lights around the museum and under the trees will provide a charming strolling experience as afternoon descends into evening. The event supports the museum, which preserves and shares the history of Palm Harbor and East Lake, a community of some 95,000 residents. Palm Harbor Museum is a 501(c)(3) non-profit organization, and your donation is tax deductible.

Tickets and seating are limited and sell out. Individual tickets are $40. Reserved seating is available for individual guests as well as groups of four and six. Tickets are available at the museum during regular business hours (Thursdays-Fridays-Saturdays from 10 a.m. to 2 p.m., or purchase tickets online at Eventbrite.

The museum is still accepting donations of gift cards, products, services, and other silent auction items, a way to support the museum and to spread the word of your services and products at the silent auction display and in the printed program.

Table sponsorships are available from $100, $250, $500 and $1,000. Call with questions, to donate, or to sponsor at 727-724-3054 or email [email protected].

Hermann Trappman, digital artist, painter, sculptor, historian, and environmental educator, returns to Palm Harbor Museum Presents with “The Tocobaga Tribe of Tampa Bay: A Cultural History” at 6:30 p.m. Wednesday, Nov. 1 at the Palm Harbor Library Community Room (first door on the right at front entrance of library), 2330 Nebraska Ave. Trappman will present a visual history program/discussion of the culture and history of Tampa Bay’s once-thriving ancient Tocobaga Tribe, who lived in villages in the Tampa Bay region from 900 CE to c1600 CE.

The Tocobaga were excellent hunters, potters and tool builders, thriving in our region until Spanish explorers arrived. The shell mound at Phillippe Park is among the few remaining archaeological sites of their existence on the west coast of central Florida.

Trappman has spent the past three decades telling the story of Florida’s natural and cultural history. He will be available for book signings following the program.

The Museum Presents programs continue at 6:30 p.m. Wednesday, Dec. 6 with “Florida, A History in Pictures,” presented by Jeff Davies at the Palm Harbor Library. There is no charge to attend the programs and all are welcome. The library has plenty of free parking and is wheelchair accessible.

Join or renew your Palm Harbor Historical Society membership for 2024 by visiting the museum’s web site, [email protected] for information, stopping by the museum or calling 727-724-3054.

Active membership supports the expansion of collections and exhibitions, and entitles members to monthly programs, email newsletters, special announcements, advance notification of events and discounts for fee-based museum activities, an annual membership meeting and special members-only open house events. Find the museum on Facebook or check the website for more information. Sponsorships, partnerships and event space also are available. Volunteers are welcomed to help with diverse activities.

The Palm Harbor Museum is open for self-guided tours from 10 a.m. to 2 p.m. on Thursdays, Fridays and Saturdays. Children are welcome. Admission is free but donations are gratefully accepted. Call 727-724-3054 for more information.

Sharon Lamm is the director of publicity director at Palm Harbor Museum.

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